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Sound familiar? If you’re a woman over 40 who’s spent years chasing weight loss through diets, plans, and programs, only to end up back where you started. This episode is the one you can’t afford to skip.

Because here’s the truth:
You haven’t tried everything.

 You’ve just tried the same thing but wrapped up in new packaging: points, macros, juice cleanses, and willpower-based meal plans that never fit your life, never addressed your root causes, and left you blaming yourself when they failed.

In this episode, Max Lowery exposes why the weight loss industry keeps women trapped in a cycle of restriction, rebound, and self-doubt—and the ONE belief that's secretly sabotaging your progress:
 👉 “I’ve tried everything.”

You’ll learn:

• Why this belief is the biggest block to real, lasting change
• The hidden damage diets have done to your confidence, identity, and relationship with food
• What actually works when nothing else has—and how to finally break the cycle

Whether you’re burned out from failing, terrified to try again, or scared nothing will ever work for you—this episode will show you it’s not too late, you’re not broken, and there is a better way.

Watch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagainmethod.uk/register-podcast

Follow me on Instagram: https://www.instagram.com/max.lowery/

Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig